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Flat Breads

Flat Breads

Sweet Potato Kamut Bread | Flat Breads

ByCast Iron Lovers Admin February 13, 2019March 5, 2025

Ingredients 1 – 1 1/2 cup of boiled sweet potatoes (pumpkin or acorn squash works well*) 1/2 cup all-purpose flour 1/2 cup Kamut flour 1/2 tsp salt 3 Tbsp coconut oil or olive oil   *Optional: 2 Tbsp Brown Sugar (only if using squash) *You can add in about 2 tablespoons of Brown sugar if…

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Flat Breads

Sweet Potato Amaranth Bread | Flat Breads

ByCast Iron Lovers Admin February 8, 2019March 5, 2025

Here is a highly flavored flatbread to put a spin on things when it comes to breakfast, lunch, and dinner. You can mix it up with the flours you choose to use and make an entirely different flatbread to add to your list of meal options. You can check out a variation of this recipe…

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Flat Breads

Kenyan Style Chapati

ByCast Iron Lovers Admin October 22, 2018March 5, 2025

Kenya is know for many things, but many may not know that there are areas of Kenya that are heavily  influenced by the Indian culture and food is one such influence. One food that comes to mind is  Chapati or better yet Kenyan Style Chapati. Quick Background Story  Indian flat breads are among one of…

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